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Some amazing tips and tricks to get you started. 

Going from struggling to Growth..

Going from struggling to Growth..

I love personal growth. I love reading about it,talking about it, and watching the people I coach live it. I have to admit though I do not love EVERYTHING about it. I am talking about the up front part that led to the need for the growth. The struggle, the challenge,...

The Biggest Benefit From Meditation

The Biggest Benefit From Meditation

I often speak with people I coach, either one on one or in groups about mindfulness and meditation. I speak about the benefits of meditation, and how it can allow us to live more mindfully through the day. This often draws a few more questions about what this really...

Destination or Journey?

Destination or Journey?

I use an app called Headspace for a daily guided meditation as part of my overall morning mindfulness practice. I have been practicing mindfulness for close to 10 years now and the journey has been amazing. The results may be tough to see in terms of day to day...

Is it Luck?

Is it Luck?

I was catching up with a client and friend the other day about his journey over the last 10 years in business and life. He had just told me about a new development that had come up in his business that had been a long time coming. Some would consider it a lucky break....

Why are they doing that?

Why are they doing that?

Have you ever found yourself frustrated with how one of your employees is performing a task? Have you ever wondered why people don’t just do things the way you, or your customers, expect it to be done? If you have asked yourself these questions it is likely that you...

Where Is Your Future?

Where Is Your Future?

If you are driving you car and need to make a sharp turn in the road what do you do? Do you look ahead in the direction you were going or do you set your sights on where you want to go? Setting your attention on where you want to end up provides a much higher chance...

Are you ready to reawaken and live your true self?

Whether you want a plan for a smoother running business or you just want more out of this life, once you have a vision of what your ideal self could be, and you start progressing towards it we can use the same process to uncover the details of the other plans that will help support your journey to your ideal life vision.